SEL Spark Program - Early Adolsense

Overview

Understanding Ourselves and Making Wise Choices Understanding ourselves and making wise choices shapes who we become and the life we create. Avoiding risky behaviors is important, as quick thrills can lead to long-term consequences, especially during the teen years. Self-discovery helps us explore our interests, strengths, and values while embracing who we are becoming. Goal-oriented planning turns dreams into reality by setting clear steps and timelines. Coping skills like breathing, exercise, journaling, and talking to others build resilience. Understanding emotions helps us accept our feelings and learn from them. Knowing our values empowers us to say “no” confidently and stay true to ourselves.

Course Offers

Regular Tests

Class Resources

Weekly Assignments

Group Interactions

Live Classes

Doubt Solving

Class Timings