EQ Shine Program - Grade 10

Overview

In Grade 10, students build emotional resilience, self-awareness, and decision-making skills for high school and beyond. They develop self-esteem, manage anxiety and stress, practice mindfulness, goal-setting, and healthy habits, and recognize triggers and addictive patterns. Students strengthen empathy, conflict resolution, relationship skills, and digital responsibility, while learning to navigate social norms, biases, and constructive feedback. By the end of Grade 10, they gain the maturity, resilience, and practical skills needed to make thoughtful choices and confidently shape their future.

Course Offers

Regular Tests

Class Resources

Weekly Assignments

Group Interactions

Live Classes

Doubt Solving

Class Timings